Summer Cookbook

Cool recipes to help you beat the heat! Check out over 20 healthy, delicious meals for you this summer.
Download Now


Sleeping Right

Merck Engage cares about your health and a huge part of living a healthy life is proper sleep.
Check out these helpful “sleep” tools and guides!
Track Your Sleep


My Diary

Use My Diary to track various health measurements, like blood sugar, weight, and medication adherence.
Get Started


Eating Well

Healthy eating can be easy, fun, and delicious. Find foods, recipes, and create your own favorite meals. You can even track your calories. Whether you’re cooking in or dining out, eating well starts here.
Find Recipes


Getting Fit

Physical activity may be one of the healthiest things you can do. There are lots of ways to be active, and you can find plenty here. Choose activities you enjoy and that fit your lifestyle so you’ll be more likely to stick with them.
Activity Ideas


Caregiver Support and Encouragement

Does a family member or friend help you care for your health? Or are you helping someone care for his or her health? This section has tools and ideas that may help make caregiving easier.
Caregiver Tools


Positive Health Messages

Everyone can use a positive health message every day. GoodStart Minutes™ are quick daily text, voice, or e-mail messages that help you think about your health goals and put them into action.
Daily Messages


Conversation Starters

Provide personalized information to help you and your health care professional have a better conversation about your new prescription medicine.
Helpful Tips


Living with Diabetes

Learn to take help control of diabetes with the latest insights and tools to help you understand and manage it.
Help Control Diabetes


Living with Asthma

Don’t let asthma keep you from doing what you love! Help take control with the latest insights and tools to help you manage it.
Manage your life


Stay Connected

Follow us on Facebook, Twitter and YouTube.
Connect with us



Merck products and resources.
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Free Cookbook

Merck Engage and Military Spouse are offering you a free cookbook! Easy as 1, 2, 3 and you’re on your way to eating healthy the way you want to!
Download Cookbook


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