5 Ways to Settle in after a PCS

PCS season is a blur of paperwork, passports, government travel cards, tears, frustration, excitement, and nerves. By the time you… Read More

Changing Traditions: How to Manage Expectations Before the Holiday Season is in Full Force

Military life leads you to places you've never been, and you often change on the journey. One of the things… Read More

10 Fun Ideas to Stay Connected to Military Loved Ones Through Letters

Do you want to send handwritten letters to your military loved one? Maybe they are deployed or stationed far away,… Read More

Elder Emo: I’m Still Cool

Do you remember the summer of 1999? On June 27, in Dallas, TX, I was spastically jumping up and down… Read More

Portable Career and Extra Income: Substitute Teaching as a Military Spouse

While the education system is hurting for quality substitute teachers, military spouses are presented with an opportunity to step into… Read More

Navigating Neurodivergent Kids as an ADHD Parent

“Tell me about your childhood…” Well, there’s a question that will make most of us sweat. For the first time,… Read More

3 Reasons Food Insecurity is About More Than providing a Meal

One in seven American households struggles with food insecurity, and many of our nation’s military families find themselves among them.… Read More

3 Ways to Cope With the Feeling of Loneliness at Your New Duty Station

As a military spouse, it is easy to feel lost in the hustle of PCSing. Many moving parts must be… Read More

The Risks of Being a Dependa

People in the military have used this word to degrade, insult, and shame military spouses for years. Often, we see… Read More

Suicide Prevention: The Green Beret Foundation is Standing in the Gap for America’s Elite Warfighters

Photo credit, courtesy of Brent Cooper America’s Special Operations Forces are the most elite warriors in the world. Though they… Read More