Ashley Frisch

Ashley is a California girl, born and raised in San Diego, California. She is a Paralegal by day and pursues her passion for writing by night. She also spends at least one weekend a month volunteering for Habitat for Humanity, a cause she strongly believes in. She married her husband, who is active duty Navy, after dating for 7 years in 2014. They currently reside in California with their extremely spoiled and extremely sweet golden retriever. Ashley first started reading Military Spouse after her marriage to her husband because she didn’t have any military spouse friends and was looking for more information on the military lifestyle. She has since started writing for military spouse and says she loves the sense of community and friendship she feels Military Spouse Magazine brings to both herself and other spouses.

8 Ways to Use Exercise in Your Life to Manage Anxiety and Stress

If you find yourself suffering from panic attacks, debilitating stress or other anxiety related issues, you’re not alone. Anxiety disorders… Read More

How to Prepare for Interviews in Today’s Digital World

Today’s job market looks drastically different than it did ten years ago with the exponential increase of jobs that are… Read More

11 Survival Tips For Living Out of a Hotel Room With Kids During a PCS

This past year I faced one of the greatest challenges I have been through during a PCS. No, it wasn’t… Read More

Baby Sleep Tips That Work in the First Year

Editor's Note: We know that sleep training is a personal decision and this is just one way that worked for… Read More

Finding Balance As A Working Mom and a Military Spouse

What does balancing being a working mom and a military spouse look like? The other day I sat perched at… Read More

Having a Baby Will Change Your Marriage Forever

I read once when I was pregnant that having a baby is like throwing a grenade into the formerly peaceful… Read More

10 Hilarious Reasons Your Military Family is Ready for a Pet

Is your military family ready for a pet? We think we might be able to convince you! Here are 10… Read More

6 Feelings You Feel as a New Military Spouse

Whether you've had 2 years or 2 months to prepare for your military marriage, you are in for a lot… Read More

9 GIFs Showing Phases of PCS Emotions

Ah, PCS time, one of the few predictable things in a life full of the unpredictable. You will more likely… Read More

5 Pros and Cons of Military Treatment Facilities vs. Civilian Providers

Just like many other aspects of the military world, choosing what type of medical provider to use for your family… Read More

15 Things Only Military Spouses Would Say

Have you ever been at a happy hour or out with a friend of yours that’s married to a civilian… Read More

6 Things to Remember to Survive the New Duty Station Blues

Transferring to a new duty station can be a lot of things, it can be an exciting adventure and a… Read More

Let’s Talk: 8 Things You Should (and SHOULDN’T) Do

Most, if not all of us, have been there at one point or another… arguing with our partner and frustrated… Read More

5 Ways to Get Your Body Back After Baby

If you just had a baby, first off let me say congratulations and let's just take a moment to appreciate… Read More

Just Say NO to New Year’s Resolutions

This year my New Year’s Resolution is no resolution. That’s right, I’m taking back the power people. The thing with… Read More

10 Best Things About the Holidays in GIFS

The holidays are without a doubt, the best time of year. It’s almost like that nip in the air this… Read More

13 Reasons Halloween Is Actually The BEST

1. Scary movie binge watching has begun. Is there any better excuse than Halloween (or the entire month of October)… Read More

10 GIFs Showing Phases of Deployment Emotions

1. Superwoman or Superman Phase source: www.reactiongifs.com The initial “Everything will be OK, I’m strong, I can handle this” phase.… Read More