7 Affordable Holiday Gifts to Pamper the Milspouse in Your Life (or Treat Yo’ Self!)
Can you believe the holiday season is upon us? It seems like just yesterday, we were all navigating back to...
From the Experts: Navigating Back to School During COVID-19 for Students and Teachers
When schools began to shut down in March due to COVID-19, we struggled to make sense of what was going...
Love is Love
LGBTQ+ Pride Month is celebrated annually in June to commemorate the 1969 Stonewall riots in New York. For military service...
Polarizing Topics: Why These May Be a Sore Spot for Many
As far back as I can remember, there have always been specific topics that can quickly get people riled up....
Bouncing Back After a Major Setback
Resiliency is 'one's ability to adapt well in the face of adversity, trauma, tragedy, threats, or significant sources of stress.'...
My Child Is On the Spectrum: Why Am I Struggling?
At the age of two, my son barely spoke. His only word was “milk,” which he used when he wanted...
5 Ways Military Couples Can Reboot Their Disconnected Relationships
Relationships are complicated and each is as unique as the individuals involved. Don’t be fooled by ‘relationship goals’ or picture-perfect...
5 Tips to Finding the Right Therapist as a Military Spouse
If you have ever considered therapy and don’t know where to begin, I’m providing 5 essential tips to help you...
My Military Divorce Taught Me 7 Important Lessons
My final flight from Atlanta to Philadelphia was an emotional roller coaster. In just 72 hours, I would be going...
What’s All the Hype About Military OneSource
What’s the first thing that comes to mind when you hear Military OneSource? Free counseling? Free tax-help? Employment assistance? Or...
5 Realistic Ways to Kick Your Military Spouse Goals in the Face This Year
As the holiday season begins to wind down, people are starting to reflect on their resolutions and goals for the...
