Liz Snell

Voting is a Right for Military Spouses, No Matter Where They Live

We can all agree that voting is a fundamental right. When a service member and their dependents are stationed or… Read More

The Constant Caregiver: Why You Should Care for Yourself & Not JUST Everyone Else

Whether we know it or not, we all take on a role as a caregiver at some point in our… Read More

We Could ALL Use a (Military Life) Groundhog Day

Groundhog Day takes place every year on February 2nd. Thousands wait to see if Punxsutawney Phil will see his shadow;… Read More

Look Ahead to Climb the Ladder

Like other military families, we moved every three years or so. Once we would get to a new location, it… Read More

The Best Gifts Don’t Always Come Wrapped Up Under the Tree

As we are ticking off the days until Christmas, our conversations are often tailored around how much holiday shopping we… Read More

Halloween is the Only Time to Hide Behind a Mask

As a kid I wasn’t allowed to do Halloween. It is one of the holidays that now as an adult, I… Read More

Spice Isn’t Just For Your Latte: 8 Ways to Spice It Up In the Bedroom This Fall

In the fall we tend to think of all things spice: Pumpkin Spice Lattes (PSL), spices added to our foods,… Read More

5 Ways to Honor Our Senior Citizen Veterans Today

We have been to war for 16 years. Sixteen years in when all too quickly those who are not directly affiliated… Read More

Choosing to Love Even When It Seems Impossible

I am a sucker for a good chick flick and am usually found enjoying this genre when my husband is away.… Read More

6 Tips to Make the Holidays Magical Through Deployment

Edward Pola and George Wyle, writers of, “It’s the Most Wonderful Time of the Year,” certainly didn’t have military families… Read More

Thanksgiving: Why I am Grateful for My Spouse’s Injuries

The term “being grateful” conjures up feelings of gratefulness for: happiness, job security, and health. These are all wonderful qualities… Read More

5 Reasons Military Spouses Should Get Involved in Community Service

Constant moving, deployment cycles that never seem to end, juggling career aspirations, educational pursuits...how in the world would we make… Read More

5 Fabulous Podcasts JUST for MilSpouses

I like to do things while on the run - not running...running I just don’t do. I am the Queen… Read More

The Caregiver of Invisible Wounds

The face of a caregiver takes many forms. These faces are weathered and weary. Battered and often near broken. Hopeful,… Read More

What Is The You Matter Campaign?

One of the biggest challenges in my life is finding my own sense of worth. Sure, the roles that I… Read More

PTSD: More Than A Military Issue

Liz Snell is the Founder of Military Spouses of Strength, an initiative that brings awareness and seeks to reduce the… Read More