Natalie Hayek

Just Being Resilient Isn’t Enough: Why You Need to Get Gritty

When you close your eyes and think of the word “resilience,” what comes to mind? I think of picking myself… Read More

Realistic Health Tips to Fuel Your Fire During Deployment

Not long ago, I coughed coffee straight out of my nose when I read a friend’s comment on Facebook. My… Read More

4 Famous Quotes to Beat a Deployment Funk

After our service members deploy, the initial emptiness of our home can seem almost loud in its presence. Even if… Read More

4 Ways to Own Who You Are Not Just Who Your Spouse Is

Raise your hand if you’ve had a similar experience: You’re in a room with military spouses, who are meeting for… Read More

Root Your Family in Reading

Here at the edge of May, we can see June’s door beginning to open, inviting us to summer’s wide open… Read More

Our “Rushed” Military Marriage Isn’t Crazy At All

“If the point is to be together, then let’s just be together.” That’s what I told my then-boyfriend when he… Read More

5 Ways to Literally Train Your Brain to Live a Happier Life

Sometimes, when we’re caught up in the throes of military life, even the strongest military spouse can find herself sitting… Read More

Can Mandatory Fun Actually Be Fun?

Heads-up: this video has mild language. Whether it’s a First-Friday potluck, a holiday event, or a summer barbecue, unit-sponsored gatherings… Read More

Valentine’s Day With a Twist

Author's note: Several weeks after this was published, the military spouse honored in this piece, Auline, passed away unexpectedly. I… Read More

Trump Digest: How the New President’s Decisions Will Affect Our Military Life

Trump Digest A comprehensive list of what President-elect Trump’s views are on foreign policy, military readiness and veterans affairs Within… Read More

The Comfort Zone: Get To Steppin’

Originally shared at desideratastories When I hear the phrase “the comfort zone,” it’s followed by sinister music in my head. Shouldn’t I… Read More

A Veterans Day Tribute to Those Who Came Before Us

From Goingplacidly.com On a recent visit to the World War II Memorial, my thoughts went quickly to a woman who,… Read More

The Reason We Should Be Grateful to Live in America Even on Election Day 2016

Televisions have been switched off. Angry tweets have been written. Facebook wars have ensued. And today, millions of Americans are… Read More

Building Community is My Job

Graciously shared from Goingplacidly.com “My life is but a weaving…” – Corrie ten Boom Ah, the end of PCS season,… Read More