Health

Life as a military kid isn’t easy. Our kids often see and experience more in their short lives than some… Read More

Autism, or Autism Spectrum Disorder (ASD), is a condition with a wide range of challenges as well as strengths, which… Read More

Triple Choc Zen Fuze Protein Muffins By Mary Dyal Nelson   What You'll Need: 2 Tbsp hemp hearts 1 Tbsp… Read More

Sometimes, I’m not okay. I’m not ashamed or afraid to admit it. Too often, when we struggle – and I mean… Read More

If you just had a baby, first off let me say congratulations and let's just take a moment to appreciate… Read More

Going unplugged is more than just a trendy buzz-phrase…it’s NECESSARY, and we ALL need to do it. That’s not to… Read More

Not long ago, I coughed coffee straight out of my nose when I read a friend’s comment on Facebook. My… Read More

Originally posted on PsychologyToday.com. By Travis Langley, Ph.D. After a year with no new season of Doctor Who, the BBC's time-traveling… Read More

On a good day, I’m a handful to deal with. If you’ve ever seen the clip of Kristen Bell reacting… Read More

Each year we all make the same resolutions- to take care of ourselves physically and mentally. To spend more time… Read More