Coping
Losing the One You Love to War
Once someone we love has served in the military, we are family. – Tyra Manning [avatar user="jmcdonald" /] Military life… Read More
Military Spouses Giving Back: Military Spouse Behavioral Health Clinicians
As military spouses, we are keenly aware of just how much our community has endured since the wars in Iraq… Read More
Pets & PTSD – How You & Your Dog Can Save A Life
I've heard it said, several times, that becoming a parent is an experience that it's impossible to understand without having… Read More
Is It Possible to Have Balance in Military Life?
There is a myth out there that we can have it all. Work life, home life, social life. We can… Read More
5 Moves to Make To Find New Friends on Base
"We just arrived at our new base a couple weeks ago. I found out about a spouse social and a… Read More
One Way To Look Forward in a Life of Worry & Regret
Before I get too far into things, I do want to say that if faith isn’t one of your guiding… Read More
How to Create Your Own Personal Guide To Life
There is a line in "27 Dresses" where Judy Greers' characters is talking about her moral compass not always being… Read More
The Caregiver of Invisible Wounds
The face of a caregiver takes many forms. These faces are weathered and weary. Battered and often near broken. Hopeful,… Read More
Every Day Should Be Suicide Prevention Day
I have been reading a lot about mental health diagnoses recently, learning about how one person’s mental illness impacts the… Read More
How Do You Feel Better About Yourself?
I have a confession. I don’t know how to dress down. How do you feel better about yourself? I’m the… Read More