Coping

Losing the One You Love to War

Once someone we love has served in the military, we are family. – Tyra Manning  [avatar user="jmcdonald" /] Military life… Read More

Military Spouses Giving Back: Military Spouse Behavioral Health Clinicians

As military spouses, we are keenly aware of just how much our community has endured since the wars in Iraq… Read More

Pets & PTSD – How You & Your Dog Can Save A Life

I've heard it said, several times, that becoming a parent is an experience that it's impossible to understand without having… Read More

Is It Possible to Have Balance in Military Life?

There is a myth out there that we can have it all. Work life, home life, social life. We can… Read More

5 Moves to Make To Find New Friends on Base

"We just arrived at our new base a couple weeks ago. I found out about a spouse social and a… Read More

One Way To Look Forward in a Life of Worry & Regret

Before I get too far into things, I do want to say that if faith isn’t one of your guiding… Read More

How to Create Your Own Personal Guide To Life

There is a line in "27 Dresses" where Judy Greers' characters is talking about her moral compass not always being… Read More

The Caregiver of Invisible Wounds

The face of a caregiver takes many forms. These faces are weathered and weary. Battered and often near broken. Hopeful,… Read More

Every Day Should Be Suicide Prevention Day

I have been reading a lot about mental health diagnoses recently, learning about how one person’s mental illness impacts the… Read More

How Do You Feel Better About Yourself?

I have a confession. I don’t know how to dress down. How do you feel better about yourself? I’m the… Read More