Coping

I've heard it said, several times, that becoming a parent is an experience that it's impossible to understand without having...

There is a myth out there that we can have it all. Work life, home life, social life. We can...

"We just arrived at our new base a couple weeks ago. I found out about a spouse social and a...

Before I get too far into things, I do want to say that if faith isn’t one of your guiding...

There is a line in "27 Dresses" where Judy Greers' characters is talking about her moral compass not always being...

The face of a caregiver takes many forms. These faces are weathered and weary. Battered and often near broken. Hopeful,...

I have been reading a lot about mental health diagnoses recently, learning about how one person’s mental illness impacts the...

I have a confession. I don’t know how to dress down. How do you feel better about yourself? I’m the...

...But I can control my reaction. Recently I was the victim of what can only be described as cyber bullying....

When a service member dies, certain procedures go into motion to support the surviving family members. From notification of death...

By Jill Qualters “I am your worst nightmare.” On Sept. 22, 2013, Theresa Jones opened her front door to find three...

“Screaming with tears running down her face, covering her ears, my ten year old daughter refused to go to the...

It’s common knowledge that there is an obsession with dieting and weight loss in our culture. We glorify models and...

As most military spouses will tell you, this lifestyle isn’t always easy. The constant moves, the barely-there husband or wife,...

By Ingrid Herrera-Yee With the hustle and bustle of everyday life, it can be hard to know when your partner...

Author: Ingrid Herrera-Yee Photo credit: Flickr user Len Matthews   The issue of mental health in the military is one...

Photo Credit: Mari Linfoot When my husband Gary was paralyzed in a helicopter crash in Iraq in 2008, our world...

It's that time of year. You start seeing Thanksgiving or (gasp!) Christmas decorations hitting the department stores near you. The...