Spouse 101

It’s Time to Move (Your Mind)!

Tis’ the season to move! Summer brings a lot of experiences and events for military families, including the peak season… Read More

How to Entertain in a Budget-friendly, Stress-free Way

Shared from MilitaryByOwner.com Hail and Farewell. Promotion Ceremony. Change of Command. Spouse’s Welcome. When I see those words, I don’t necessarily… Read More

3 Ways to Grow Together While Separated

When it comes to distance, it doesn’t always make the heart grow fonder…sometimes distance can make the heart blind. As… Read More

Mini MilChefs: Encourage the Joy of Cooking with Your Child

Nourishment is one of the basic necessities of life. So why not take the time to ensure it’s a wholesome,… Read More

10 Things You Should Do Today for Your Mind and Body

Life happens. You have deadlines, bills to pay, kids, school, job, relationships, military life, all kinds of stuff happening…aahhhhh, you… Read More

Historical Milspouse Stereotypes: Enlisted vs. Officer Spouse Rankings

Stereotypes…they’re all around us and have been there since the dawn of time. There are stereotypes that reference every aspect… Read More

5 Ways to Literally Train Your Brain to Live a Happier Life

Sometimes, when we’re caught up in the throes of military life, even the strongest military spouse can find herself sitting… Read More

Out With the Old, In With the New…Skin!

Spring Cleaning: Out with the old, in with the new---skin that is!  The cold season can leave skin dull, dry,… Read More

The Unspoken Leadership in the Military Spouse World

We've all received the invites: "Coffee and Conversation," "BUNCO Night," "Wives Night Out," "Brunch and Bash." These informal spouse events are present… Read More

Stretching, Risking and Growing: Lessons Learned from a PCS

Permanent Change of Station (PCS). Music to my ears (well, the past 12 out of 20 years)! Yes, I was… Read More