Food

5 Ways to Gain 50 Pounds Over the Holidays

Get out the elastic waist bands and over-sized tee-shirts... Thanksgiving, and all of the delicious comfort food that surround this… Read More

From the White House to Your House: Easy Thanksgiving Tips

It's that time of year again - time to begin your Thanksgiving dinner planning! Whether this will be your first… Read More

Reasons to Support a “NO PEANUT” Policy at School

Article by: Michelle Aikman, Air Force Spouse and Tricia Ross, Navy Spouse of the Year, 2012 Editors Note: For even… Read More

Cooking on a Budget

It has been the number one topic discussed among the military community in the last few weeks....the possibility of our… Read More

Clean Eating – 9 Powerful Tips to Navigating Your Way Through the Commissary

Clean Eating - How to Navigate the Commissary Nine powerful tips to help you navigate your way to healthier eating… Read More

5 Step Plan to Save Money on Groceries

There's been a coupon craze going on and I use to feel bad for not stocking up on items that… Read More

5 Tips For Sustainable Living

Article by Guest Contributor, Carrie Garner, Army Spouse I don't know what changed. Maybe it was the shows or movies… Read More

Easy Recipes to Make for Cinco De Mayo

Cinco De Mayo is right around the corner on May 5th, 2013. It's celebrated as a way to observe the… Read More

Swimsuit Season Sees You! 5 Tips to Get You Ready!

We don't need to tell you how important a regular exercise regimen is to your overall health. Mainstream media and… Read More

Learning About Hanukah This Christmas

Article by: Olivia Smith, Air Force Spouse (Photo credits: Olivia Smith and Photo Pin) Traditions and the military go hand… Read More